Aval Oats Idli

AVAL OATS IDLI

Aval oats idli is a variation of the normal idli. This is a tasty, healthy and quick recipe. It’s easy to prepare and all the ingredients are readily available in our homes.

I am an oats lover and always try different recipes with oats…..And this is one of them…

Now let’s not waste time and get started….

Ingredients

  • 2 cups Parboiled (Idli) Rice
  • ½ cup Urad dal
  • 1 tsp. Fenugreek seeds
  • ½ cup Oats
  • ½ cup Aval (Poha)
  • 1 tsp. Salt or as per taste

 

Method

  • Soak rice and urad dal separately for 5 to 6 hours. Fenugreek seeds can be added along with urad dhal, which helps in fermentation.
  • Soak oats and aval together half-an-hour to one hour before grinding.
  • You can use mixie for grinding the ingredients. Grind urad dal and fenugreek to a soft paste first.
  • Pour it into a container. Then grind rice, oats and aval together to a coarse paste.
  • Mix all the paste together and keep it overnight or at least 8 hours for fermentation.
  • After the batter is fermented, add salt and thoroughly mix the batter.
  • Pour the idli batter into the idli moulds and steam as usual to make idlis.
  • Serve with chutney / sambhar.
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