Dal Palak

DAL PALAK

Dal Palak is a very simple and quick recipe made with lentils and palak. Palak is the Hindi word for Spinach and dal means lentils. Both spinach and lentils are highly nutritious. This delicious combination of protein rich lentils, highly fibrous spinach and ghee tempering make this a very healthy curry. Dal palak looks very […]

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Vegetable Stew

VEGETABLE STEW

Vegetable stew is an easy to make lightly spiced, delicate and aromatic stew with mixed vegetables, coconut milk and spices. This stew is a popular stew from the kerala cuisine and is generally served with appam, idiyappam etc. as a side dish. You can add vegetables of your choice to this stew, but I generally […]

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Prawn Capsicum Fry

PRAWN CAPSICUM FRY

Prawn capsicum fry is a recipe different from the Kerala style prawn/ konju fry. The addition of bell peppers to this recipe gives it a different yet appealing taste. Prawn capsicum fry is a spicy, hot and totally delicious dish, which can be served as a side dish or a starter for parties. I made […]

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Muringayila Mutta Thoran

MURINGAYILA MUTTA THORAN

Muringayila mutta thoran is a healthy and delicious stir fry made with drumstick leaves and eggs. Muringayila, also called marum leaves in Thai are drumstick leaves , which are highly nutritious. It is rich in iron, protein and vitamins. You can add grated coconut to this stir fry too. Seasoning with mustard will also give […]

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Netholi Fry

KERALA STYLE NETHOLI FRY

Kerala style Netholi fry is a simple and tasty South Indian dish which can be served as a starter or a side dish. Netholi, otherwise called Kozhuva or Anchovy is a small salt water fish, which is a rich source of calcium and minerals. It is best to leave the fishes marinated for some time, […]

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