Turmeric Milk, also called Golden Milk or Haldi Doodh in Hindi, is chock-full of antioxidant and anti-inflammatory compounds. It’s a healthy recipe and a great beverage for those with autoimmune conditions and it’s a warming, relaxing drink to enjoy before bed. This recipe can be made with any type of milk like cow’s milk, coconut […]
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STRAWBERRY BANANA SMOOTHIE
This classic strawberry banana smoothie recipe is hard to beat. It’s sweet, it’s fresh, it’s good for you, and it’s always tasty. Feel free to also add any of your favorite smoothie boosters in too, such as fresh greens, seeds or protein powder. Or you can also play around and jazz up the flavor with […]
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DAL RASAM / LENTIL RASAM
Dal rasam is a spicy rasam, made with tomatoes and pigeon pea lentils. This dal rasam warms the body and is excellent when one has bouts of cold, chill and cough. In this dal rasam, cooked pigeon pea lentils is simmered in freshly roasted and ground spices with tamarind pulp. So, the cooked dal gives […]
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MASALA CHAI
A delicious and easy masala chai recipe made with whole spices, tea leaves and milk. This masala chai recipe is the perfect balance of spicy and sweet. It’s spicy, comforting, naturally sweetened, and made in just 1 pot with minimal ingredients! Not freezer friendly. The spices vary depending on the recipe, but my favorite combination […]
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NO BAKE OATMEAL BALLS
Today in this post I am going to describe how to make no bake oatmeal balls. These healthy energy balls are so easy to make, and they taste like a cookie dough. Oatmeal energy balls are 100% gluten-free, dairy-free and refined sugar-free, and they make a perfect breakfast on the go or snack. Different mix-ins […]
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