Kerala olan is a very easy and simple recipe and is an important dish for Onam Sadya. It tastes delicious with a nice fragrance of coconut oil. In different parts of Kerala, Olan is prepared differently. Some people prepare it with pumpkin, some with ash gourd, some with or without red cow peas. Here I […]
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SPINACH DOSA
Spinach Dosa is a healthy and delicious green leafy vegetable pancake. You can substitute spinach for any greens of your choice. Spinach is called ‘Palak’ in Hindi. Palak dosa or Spinach dosa is an instant dosa recipe which doesn’t require much preparation. This green dosa looks very tempting and tastes awesome. It can be made […]
Continue readingJEERA RICE
Jeera rice is a very simple, mildly spicy rice flavoured with cumin and can be prepared in a few minutes. It is the simplest of all flavoured rice and goes well with most of the gravies that we usually prepare for roti/chapati. The tempering with cumin and whole spices takes this simple rice dish a […]
Continue readingBEANS CARROT THORAN
Beans are a super healthy, super versatile and super affordable food. Beans are high in antioxidants, fiber, protein, vitamin B, iron, magnesium, potassium, copper and zinc. Eating beans regularly may decrease the risk of diabetes, heart disease, colorectal cancer, and helps with weight management. On the other hand, beetroots are high in immune-boosting vitamin C, fiber, and […]
Continue readingBEETROOT CARROT THORAN
Beetroot carrot thoran is a healthy side dish for rice. Beets and carrots are cool-season vegetables that add vibrant color and fresh flavor to your healthy diet. Though they are usually consumed as root vegetables, beet and carrot greens are also edible and highly nutritious. They have huge health benefits. Carrot is loaded with Vitamin […]
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