METHI MATAR MALAI/ FENUGREEK AND PEAS IN YOGHURT

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Methi matar malai is a popular punjabi dish. This is a very delicious, smooth, creamy and healthy recipe combining the benefits of fenugreek leaves and green peas. This recipe is a sure shot winner with kids as it is not at all spicy. On the contrary it gives a sweeter taste due to presence of onions, cashews and cream. The bitterness of the fenugreek leaves also goes unnoticed.

Ingredients

Methi Matar Malai

  • 2 cups chopped fresh fenugreek leaves/methi
  • 1 cup boiled green peas/ matar
  • One cup fresh cream/malai
  • 2 tbsp ghee or oil
  • ¼ or ½ cup water
  • sugar as required (optional)
  • salt to taste

Ingredients for the paste:

  • 1 medium size onion, chopped
  • A tsp cumin seeds
  • 3-4 cloves garlic, chopped
  • 1 inch ginger, chopped
  • 2 green chillies, chopped
  • ½ cup cashewnuts

Garnish:

  • a few coriander leaves, chopped

Method

Making the paste:

  • Add all the ingredients to make the paste in a blender. Grind without adding water.

Making the matar methi malai:

  • Heat ghee or oil in a pan.
  • To the pan add the ground paste and fry the paste 6-7 minutes till it starts giving a fragrant aroma. Add a little water if it sticks to the pan.
  • Add chopped fenugreek leaves and ¼ cup water or more. Mix well and simmer for 10 minutes.
  • Next, add the boiled peas and cream. Simmer for a few minutes on a low flame.
  • Add sugar and salt and mix well. Garnish with coriander leaves and serve with naan, parathas or chapattis.

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