Chia Seeds Pudding

CHIA SEEDS PUDDING

Chia seeds pudding is an awesome meal-prep option. You can make a batch on Sunday to have in the fridge for a quick breakfast, healthy snack or dessert. It’s loaded with fibre, protein and healthy fats, low in sugar and super filling! Chia seeds pudding is suitable for all types of dietary preferences. Chia seeds […]

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Raw Papaya Aviyal

PAPAYA AVIYAL

Papaya aviyal is another version of the traditional aviyal and unusual in that it is made only with papaya and no other vegetable. Aviyal is a dry vegetable preparation with no gravy. An “Aviyal” is a popular preparation from Kerala where a medley of vegetables such as ashgourd, raw plantain, elephant yam, drumstick, green beans, […]

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Avocado Banana Raspberry Smoothie

AVOCADO BANANA RASPBERRY SMOOTHIE

This avocado banana raspberry smoothie is a perfect substitute for breakfast. If you desire, you can prepare this smoothie the night before and refrigerate it. In this recipe I have used plain milk and yoghurt but you can also substitute them with almond milk or soya milk for a dairy free and vegan version. After […]

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Besan Laddoo

BESAN LADDOO

Besan laddoo is a rich, sweet dessert prepared from gently roasted gram flour (besan), sugar and ghee. One important thing to remember while making besan laddoo  is to roast the gram flour on a low flame to prevent it from forming lumps. Sugar should be added to the gram flour only after it is roasted well […]

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Rasmalai

RASMALAI

Diwali Greetings to all of you……This Diwali I made this sweet dish, Rasmalai, with milk powder and thought of sharing this recipe with all of you.  Rasmalai, a sweet milk dessert, is popular all over India. This dish consists of soft and light milk balls in milk syrup and flavoured with cardamom and pistachios. It […]

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