Peanut butter oat smoothie is a healthy blend of oats and peanut butter. Adding oats to a smoothie is a good way to insure it will be filling enough to last through a busy morning. To make sure they blend evenly, pulse them in the blender until they form a coarse flour before adding the other ingredients.
Ingredients
- 1/4 cup rolled oats
- 1 banana
- 1 tbsp peanut butter
- 1/2 cup low-fat yogurt
- 5 cubes ice
Directions
- In a blender, pulse oats until a rough flour forms.
- Add the remaining ingredients and blend until smooth.