CHICKPEA/ KADALA CURRY

Chickpea/ Kadala curry can be served as a perfect combination for puttu, idiyappams or appams  for breakfast, for lunch or dinner you can serve it with rice, chappathis or pooris. Kadala, otherwise called chickpeas, is an excellent source of both soluble and insoluble dietary fibre. They are rich in protein and loaded with minerals. They […]

Continue reading

MATAR PANEER

Matar Paneer or Paneer peas curry is a vegetarian dish made with cottage cheese and green peas simmered in onion tomato gravy. This dish goes well with parathas, rotis or rice. This recipe uses plain paneer to reduce the calories of the dish. If you are not calorie conscious you can shallow fry the paneer […]

Continue reading

ASPARAGUS THORAN

Asparagus thoran is an absolutely delicious and nutritious asparagus recipe stir fried with coconut. I usually make asparagus stir-fry by adding olive oil, pepper powder, garlic and salt but I never thought of making a thoran with it. This thoran looks almost like beans thoran and has a slight crunch to it which I really […]

Continue reading

CHICKEN SAUSAGE CURRY

My boys enjoy eating sausages a lot…so I am always on the look out to try new recipes with sausages. You can try this chicken sausage curry with frozen or fresh sausages, even flavoured ones. When using flavoured sausages make sure you pair the spices accordingly. Now here is a quick one…… This recipe can […]

Continue reading