APPLE OATMEAL SMOOTHIE

Apple Oatmeal Smoothie is a healthy oatmeal and apple, breakfast smoothie recipe, packed with nutrients…..and believe me very filling! It combines the benefits of both oatmeal and apples and is a favourite of kids. In this recipe you can use regular milk also. It takes only five minutes to prepare this healthy and nutritious smoothie. […]

Continue reading

PEANUT BUTTER OAT SMOOTHIE

Peanut butter oat smoothie is a healthy blend of oats and peanut butter. Adding oats to a smoothie is a good way to insure it will be filling enough to last through a busy morning. To make sure they blend evenly, pulse them in the blender until they form a coarse flour before adding the […]

Continue reading

PINEAPPLE KALE GREEN SMOOTHIE

Green smoothies are a great way to start the day off right with a serving (or two!) of leafy greens. The secret to mellowing the flavour of bitter greens is to blend them with a sweeter fruit like apple or mango and a bit of fresh citrus juice. Try this pineapple kale green smoothie for […]

Continue reading

BANANA BERRY SMOOTHIE

Banana berry smoothie is a quick and yummy smoothie which can be made with left over bananas and any type of berries. Always we have left over bananas at home and I end up making a smoothie with left over ripe fruits, an easy way, I would say, to prevent fruits rotting further or throwing […]

Continue reading

MANGO TANGO SMOOTHIE

This mango tango smoothie with a hint of tropical flavors will brighten any morning. Enjoy this nutritious smoothie as a meal substitute or as a quick and easy beverage for on the go….. You can use a hand-held or stationary blender to make this recipe. In this recipe, I have not used blackberries but you […]

Continue reading